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How to take care of your hair

If you want your hair to be beautiful, you need to start by washing and conditioning it properly. In this post, we are going to look how to take good care of your hair, then learn the healthy ways to blow dry and style your hair. Lastly, make healthy lifestyle changes to maintain healthy hair. It is unlikely that most, if not all, of us will see the inside of a salon in the next few months. The reality is that the salon business is not considered essential. This means that we must take matters into our own hands. Take the opportunity to be at home to revive your hair and give your hair a break from excessive manipulation.

       Here are 7 ways to take good care of your hair

   1. Use products that do not dry it out

Either shampoo or conditioner or we talk about oil. You should choose a product that suits and meets the requirements of your hair.
I basically have dry hair so I personally use Matrix Opti Smooth Shampoo and Conditioner or Sunsilk Stunning Black Shine Shampoo, these products leave my hair super soft and shiny.
Applying oil on the scalp and massaging it for at least 15 minutes is really very important. I usually use Parachute Coconut Oil or sometimes Bajaj Almond Oil as both suit my hair type.

Proper shampooing and conditioning of your hair is important for optimal results. Don’t handle your hair too harshly; instead, try the gentle method to keep your hair in tip top condition.

   2. Trim your hair every few weeks

Regular haircuts should be something we do at regular intervals. It not only helps to keep our hair in style as we like, but it also helps to make our hair look better by removing split ends that can cause more damage if left alone. But when should we cut our hair?

• When you have a short hair; When you have short hair, you should cut it often to maintain the shape and make the short haircut easier. Expect to see your composer with a good trim several times a month.
• When you have a medium-length hair; changes in medium hair as it grows out are a little less noticeable, so this length can lengthen it a bit between cuts. Or you can spend the recommended six to eight weeks.
• When you have a long hair; for both long hair and medium hair. Typically this length can last the recommended six to eight weeks before needing a full cut, but you may need to freshen up your bangs or any layer around your face in between.

   3. Eating right diet

Your diet has a direct impact on everything in life, including the health of your hair. Eating nutritious protein, nuts, seeds, fish, fruits, and eggs will be good for your hair, because you will get a good measure of iron, selenium, and Vitamin D – all of which are good for your hair. serious damage to your hair, consult your doctor – as it can be dangerous to your health.

Good diet can be good for your health, but hair loss has many causes. Either genetic factors such as baldness of male or female structure may play a role. Thyroid disease, anemia, autoimmune diseases, and various hormonal disorders can also lead to hair loss or changes.

give your hair time to show a new shine. What you eat will not make an immediate difference to the hair you already have, but it will also help with hair that is growing soon.

   4. Use of some eggs

Use whole egg to style your hair. If you have dry or brittle hair, use egg whites to calm your hair. Use half a cup of any egg mixture (egg white) and apply to your hair clean, moist. Leave on for at least 20 minutes and rinse with cold water. Try this one of the most effective beauty tips for hair and see the changes that will happen.

     Benefits of Eggs for Hair

• Restricts Hair Loss; Consumption of protein-rich eggs helps in making the hair follicle stronger. It stimulates the scalp further, strengthens the hair follicles. Strong hair is not expected to fall out.
• Enhances Hair Elasticity; Egg yolks contain a lot of lutein that nourishes the hair follicles and thus improves its integrity. It also helps in promoting resistance to breakage which can translate into a few split ends.
• Adds Shine; Regular use of eggs in hair provides abundant nutrition that infuses dull hair with a healthy shine. Eggs help preserve the hair’s natural oils, unlike shampoos that generally remove them.
• Improves Texture; To apply some of eggs to the hair softens it and renews the texture. Eggs act as conditioners and can hydrate dry hair.
• Fosters Repair; Hair is made up mainly of protein. The protein found in eggs helps to build and heal damaged hair structure, making it thicker and weaker. People with thin, lifeless hair can benefit from if they use eggs.

Also read;- How to Make Your Hair Grow Faster Naturally 

    5. Protect Your Hair From Heat Damage

The main effect of styling with excessive heat is dehydration. Heat – whether it’s from the sun’s ultraviolet rays, your washing water, or your favorite straightener – can dry out your locks, resulting in brittle, dull-looking hair. To combat the drying effects of heat, be sure to replenish your hair with moisture. In the shower, use a hydrating shampoo and conditioner and once a week use a deep conditioning hair mask.

The following tips below can help to protect your hair from heat so it looks its best.

Keep the Heat Low; When you reach for the hot tools, you’ll want to use them on the lowest setting that still helps you achieve your desired result. Hair dryers can be used on their lowest heat setting and you can adjust the speed for faster drying and flat irons and curlers can often be used on a medium setting to get the job done. What’s more, make sure you never hold an iron in any place for too long; If the section doesn’t look the way you want it, wait a moment and replace it after it has cooled down.

Never Use Hot Tools on Wet Hair; Your hair should not sink like cooking food in a drying pan. If you hear a sound while typing it means your locks are not dry and can damage your hair. Never use hot tools as they cause damage to your hair.

Give Your Hair a Styling Break; Do you heat style each and every day? Consider taking a break to embrace the structure of your hair. Instead of reaching for a blow drying device that sometimes drips or moisture-out outside, distribute the air conditioner through your damp fibers and allow your hair to dry or straighten it with a braid or bun.

    6. Don’t Wash Your Hair Every Day

Although opinions among experts are divided on this, the strongest advice is to avoid excessive washing. Washing your hair too much led to dry and destructive. Most shampoos contain harsh chemicals like sulphate that are used to create lather.

• So when should you wash and it varies between hair types?

Based on the research done, many experts recommend washing your hair every 2-3 days. This will vary depending on your hair type. some hair like, thick brunette and Asian hair types get greasy very quickly and should be washed regularly – maybe 3+ times a week. When the hair is colored, more processed, and repaired it becomes dry. and can go on for as long as unwashed as 1 time per week.

In general, experts say this will be a good guide and principles to follow when washing by following the main hair types:

• For oily hair ;you should wash your hair every day or every once in a while but don’t go for a long time without washing your hair
• Dry, coarse hair ;Wash once a week. but for those with dry and brittle hair they do not need to shampoo as their hair does not produce much oil.
• Normal, Fine hair ;Wash your hair daily or every other day. Fine hair is easy to cover, and can appear to be greasy faster than thick hair.

   7. Cover your hair at night

If you are sleeping on a satin pillow case or using a satin towel, then you should always protect your hair. Make sure your nape is completely covered before going to bed. If you need to add an extra scarf or bonnet to help cover your nape, then do just that.

8 ways to protect your hair at night

• Avoid sleeping with your hair tied back
• Blow-dry your hair before calling it at night.
• Splurge on a silk pillowcase
• Wrap your hair in a satin scarf
• Apply a night treatment
• Brush your hair before bed
• Massage your scalp
• Remove your hair extensions before going to bed.

But on the other hand, when it gets colder, the easiest way to protect your hair from the elements is to cover it with a hat or a nice headband. When these are made of cotton or wool – which can strip wet hair – wrap a satin cloth down.